Sunburns

'Tis the season for sunshine and the great out doors. Unfortunately we can feel the negative effects of the sun if we don't protect ourselves. I have happen to encounter such events this last weekend.
We went out to the lake and I had just got a new pair of shorts and was very excited to get some rays on my legs, that never seem to tan no matter what. So all day, I layed in the sun, basking in it's warmth. After dinner I realized I had some redness on the tops of my knees, I thought at first this was from crossing my legs for long periods of time. Nope, the beginning of a nasty burn.